Laurel Jensen

Los Angeles based Certified Postpartum Doula specializing in nurturing, guiding and empowering parents within the first twelve weeks of baby's life.

 
 
 
 
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Every parent needs and deserves support in the postpartum period. Providing parents with the support in the beginning weeks of a baby’s life, ensures they will be set up for a healthy and rewarding experience.
— Laurel Jensen

COVID-19 PROTOCOLS: I am currently boosted and up-to-date on all vaccines. Keenly aware of the vulnerable population I support, I mask when out in the crowded community, and continue to mask during every in home visit, and throughout each shift, to protect the infants and families I serve.


Services & Pricing

 

 


 

 

 

My services always include

  • A Newborn Education and Breastfeeding Education prenatal meetings. Often times I schedule a “wrap up” meeting of 1.5-2 hours to discuss specific concerns and healthy sleep habits

  • Non-biased emotional, physical, and informational support during the postpartum period; 100% emotional support for the family

  • Assisting with non-medical self-care assistance and guidance

  • Encouraging the family to seek care that reflects their values and needs

  • Modeling and teaching effective communication

  • Encouraging informed decision making

  • Supporting the physical and emotional healing of the birth parent

  • Providing information on care options and resources for the birth parent and newborn

  • Supporting and assisting with infant feeding

  • Educating the family on newborn care and characteristics

  • Providing support to the new birth parent’s partner and/or older siblings

  • Assisting with household organization (organizing nursery, light cleaning, washing dishes, laundry, preparing meals*)

  • Referring to healthcare professionals when support requires clinical assessment, a need for prescription, or medical diagnosis

  • As a Certified Lactation Educator and Counselor, I have specific training in breast/body feeding support and the typical patterns of newborn baby feedings. Given my training and experience, I can recognize common concerns and can help breast/body feeding parent troubleshoot issues. If necessary, I have Lactation Consultant referrals on hand.

 

Meal Planning and Preparation Services

During a daytime shift, I offer meal preparation are also included as part of my services. Meal preparation is specific and, during a prenatal consult, together we can plan postpartum dishes that promote healing in the recovering birth parent and nurture the family. Cooking can also be a separate service and take place within the family’s home during the daytime shifts only. To get an idea of timing and portions, typically either two breakfasts and/or 2 meals of 8-10 servings* each, or two snacks (ie. 24 muffins or 24 energy bites)* can be made in one five hour shift. Contact me for an initial consultation to specialize and design your meal plan, and to discuss dietary needs, preferences and restrictions.

*After 3-5 days leftovers can be frozen for future consumption

MEAL OPTIONS

 

Virtual and Phone Services

There are many ways in which a Postpartum Doula can guide and enhance a new parent’s experience, and help them cope in the early weeks. I use my training, experience, and expertise to provide guidance and empower parents. During periods of social distancing and during the “shelter at home” restrictions, support can be done virtually, and over the phone, as well. This service is available both prenatally and postpartum.

Virtual support is offered using ZOOM, FaceTime, or Google Duo. Additionally, I provide postpartum support over the phone.

If your needs are urgent, please feel free to contact me via text to schedule an immediate consultation virtually or via phone.

Virtual Services include:

  • Daily check in with parents

  • Complete emotional support: listen to birth story and discuss overall concerns

  • Check in with the birth parent: emotions, bleeding, discomfort, priorities, sleeplessness, pain, etc.

  • Strategize ways to maximize rest and healing

  • Normalize overwhelming changes 

  • Encourage the family to seek care that reflects their values and needs

  • Providing information on care options and resources for the birth parent and newborn

  • Educate family on typical newborn characteristics

  • Baby bathing techniques

  • Burping techniques

  • Demonstrate and discuss soothing techniques

  • Swaddling tutorial and tips

  • Baby wearing instruction

  • Tips for nighttime routine and healthy sleep patterns for baby and parents

  • Provide healthy recipe and snack ideas

  • Any chores to outsource? (i.e. laundry, meal train setup, errands, groceries, etc)

    Support with Breast/Body or Bottle Feeding 

  • Provide education on healthy feeding patterns for appropriate weight gain

  • Latch tips and techniques

  • Troubleshoot breast/body feeding issues

  • Paced bottle feeding tips and instruction

  • Breast/body pumping instruction and troubleshooting issues

  • Set up pumping schedule

 

Fees and Hours

Available for daytime hours and overnights Monday - Sunday. Daytime shifts can be booked between the hours of 8am and 2pm with a minimum of 4 hours per shift. Evening shifts can be booked between the hours of 7p and 12a. Overnight shifts can be booked between the hours of 8pm and 6am with a minimum of eight hours and a maximum of 10 hours.

My rate is per hour is $65* per hour (rates for multiples and location in LA vary). Package deals are available upon request, if you plan to book more than 100 hours. Included in the Packages are complimentary prenatal meetings (Newborn Education and Body/Breastfeeding/feeding instruction) and/or “wrap up” meetings (to discuss sleep) after out Contract is completed. Contact me for a free consultation about additional package options and extended overnight support.

  • $65-80* per hour for day time and overnight support

  • Package Deals Available HERE

  • Virtual Services HERE

  • $150** Newborn Education Meeting

  • $150** Body/Breastfeeding Education Meeting

  • Phone Consultation $55 for 40 minutes

    *rates vary for twins and multiples and may also vary depending on location

    **Included in all Package Deals

 

 

Bio and Credentials

Laurel Doula 

Pronouns: she/her

I am a Certified Postpartum Doula (CAPPA), a Certified Lactation Educator and Counselor (UCSD), certified in pediatric CPR (AHA) and a mother to a teenager. In an effort to stay constantly informed and up-to-date on new research and follow my passion for learning, I am consistently attending workshops and trainings and keeping up-to-date on my certifications. Based in the Eagle Rock/Highland Park, I serve the greater Los Angeles area, including Pasadena and Glendale.

Since moving to Los Angeles in 2015 and receiving formal training as a Postpartum Doula, I have worked with more than 100+ families.  For over eight years I have supported first time parents, as well as expanding families, and parents of multiples. As a postpartum doula, I provide comfort measures for the whole family, and guidance to help ease the transition into parenting. I encourage families to make informed, evidence based choices based on their individual philosophies. Focusing on empowering families and instilling confidence is a cornerstone of my practice, and it is an honor to get to work with parents in the early, intense weeks following a birth of a new baby. As every family transitions into parenthood,  I strive to fill in any gaps and uplift the family to maximize their experience so they have a gentle and memorable beginning. 

Respecting all family structures, I strive to provide non-judgmental and evidence based information to support families.  All conversations and experiences during consultations and interviews will be kept in strict confidence.

 

Certifications

Lactation Educator and Counselor (CLEC)
UCSD Certified in 2016

UCSD Renewed Certification in 2021

Pediatric First Aid and CPR Certified
American Heart Association, current, renewed in 2022

Postpartum Doula (CPD)
CAPPA Trained in 2015 and certified in 2017; updated certification in 2020; updated certification in 2023

Click on links to verify certifications

 

Trainings

Childbirth Educator
CAPPA training, 2015

Breastfeeding for Doulas: Beyond the Basics, Lacey Mackey, CLEC, CD (DONA), CBE, April 2016

Hug Your Baby: Helping Parents Understand their Newborn, February 2016

Beyond the Swaddle, Advanced Postpartum Doula Training, Two Doulas Birth, February, 2017

 

 

 

 

 

 

 

 

 
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Testimonials

Laurel made the postpartum period as smooth as it could possibly have been, even during a global pandemic. As first-time parents, we appreciated her warmth, professionalism and guidance as she helped us navigate the first few weeks. She gave us valuable advice without judgement and helped us build our confidence as new parents. We felt completely comfortable with our newborn son in her care during her overnight stays and she gave us the best gift of all — sleep! We appreciated her diligence with COVID precautions and would highly recommend her to anyone looking for a postpartum doula.
— Caroline Chan, parent
Laurel would be an amazing asset at any time, but during the insanity of this pandemic, she was a godsend. Laurel helped us create the safe and loving postpartum period we needed in spite of the craziness going on around us. Her personal attentiveness to COVID precautions combined with her warmth, flexibility, and professionalism made her help completely comfortable, even without the ability to meet in person before the birth. Laurel’s experience, knowledge, and compassion for the postpartum period meant that she often knew what I needed before I did. My older son absolutely adored her, and she effortlessly struck the balance of supporting me and my newborn while also making my 3 year old feel important and included in his own right. I am incredibly grateful for Laurel’s support to our whole family during the postpartum period, and I cannot recommend her enough.
— Kaitlyn Beck, parent of two
I will tell you now, you could not do better than Laurel.
She is dedicated, smart, kind, trustworthy, understanding and incredibly talented at what she does. My wife and I had all expectations exceeded by our time with her, and our expectations were pretty high after deciding to hire Laurel in the first place.
We had some daunting challenges as first time parents when we came home with our baby. Laurel guided us with patience and perseverance and for that she will always be a valued member of our family.
— Dominic Patten, parent
Laurel is amazing! I can’t imagine anyone more caring, knowledgeable, competent and a joy to spend time with. She really helped us so much - my husband and I are first time parents so we had a lot to learn and Laurel was a huge source of support practically and emotionally. And she’s a great cook! We were planning to work with her for just a few weeks and she was so invaluable we wound up working with her for three months.
— Devorah Herbert, parent
Laurel has a way of making you comfortable by asking the right questions, not assuming, and being attentive to your needs. Her services go much beyond having someone “help”. There is a level of understanding about simple things that make a huge difference. For example, knowledge of sanitizing equipment, what to and what not to eat while nursing and so much more.
— Dayvia Nelson, parent of two
With care and compassion, she provided incredible emotional and educational support, guidance with breastfeeding, and instruction on how to care for our precious baby. We have come to know Laurel as a truly lovely person who is honest, dependable, flexible, extremely informed, and professional.
— Tammy and Mike Hill, parents of one
I have had the privilege and pleasure of knowing Laurel Jensen for the last two years. As a postpartum doula, I know Laurel to be kind, caring, conscientious, anticipatory of client’s needs, thorough and non judgmental.
— Jennifer Westfall, CPD, CLEC, parent of three
After meeting Laurel, I felt very comfortable sharing jobs with her when I am in need of a back up. She is kind and has a gentle spirit .I have seen her in action as a Postpartum Doula and feel she is amazing at what she does. She is knowledgeable, confident and responsible. She works hard and goes the extra mile every time.
— Sharlene Hales Mayhew, CPD, parent of two
Laurel came into our lives when we were brand new parents and had no idea what we were doing. She provided us with an extraordinary foundation of confidence, love and safety that we so desperately needed. My husband and I were tired and overwhelmed, we questioned almost every choice we made as we were worried it was either not right, or not enough. Laurel not only gave us all the information we needed, but more importantly, she constantly assured us that we were enough and that we were amazing parents. She gave us so much love and support. We are honored to know her and have had her in our lives during such a vulnerable and sacred time. She is one of the nicest, most compassionate and intuitive people I have ever met and it is truly an honor to recommend her to anyone looking for a postpartum doula.
— Rachel Fleischer, parent
Laurel is such an incredible asset and brought such a loving and calming presence to our home during the postpartum period. We learned so much from her - from baby care, learning & recognizing baby cues, schedules & routines and being kind & patient to ourselves. Having Laurel present during the early stages helped us build confidence as parents and create a warm and welcoming environment for our newborn. She was always good company, a good source of information and a shoulder to lean on. Oh! And she nurtures with yummy warming meals. And I couldn’t imagine that time without her pumpkin muffins and energy balls.
— Mara Milicevic, parent
I cannot say enough wonderful things about Laurel as a person and as a postpartum doula. As a first time mother, I felt so supported by her, both emotionally and physically. The crucial two months after birth were wrought with self-doubt and exhaustion that I could not imagine how I could have survived it without her help. Laurel was there to not only support my emotional and physical well being, but also to teach me about how to care for a newborn. The best gift a mom could get for herself is a few months with Laurel postpartum!
— Sheen He, parent
Laurel was kind, patient, nurturing and extremely helpful with her knowledge of postpartum care. She quickly became more than just a doula to me. She felt like part of the family. She was also so great with my first daughter, and that warmed my heart.
— Christine Wang, parent of two

Contact

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Email:  laureldoula at gmail.com

Phone: (323)-382-3608

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